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Feeling stressed? Experience the therapeutic benefits of Tai Chi with instructor Allison Deputy. Stay connected, keep moving, and focus on your breathing. Make sure you have a sturdy, armless chair.
The class will be held on Zoom. After registering, you’ll receive the joining link at the email address you provided. This link will be used for all Friday classes in November.
Please register with a valid email address to receive the link to join via Zoom. AAPLD embraces inclusivity in its programs and services. To request accommodations, please email [info@aapld.org] or call (847) 458-6060 x143 at least 7 days in advance.
