Virtual Yin Yoga
Wednesday, April 29
9:00am - 10:15am
A yoga class suitable for all ability levels, targeting the connective tissues of the body that normally are not exercised elsewhere.
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.
Watch here: https://www.youtube.com/playlist?list=PLNhzK24cEeh9RbGTvyy-F_liRKBXrpVyz
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