A yoga class where everyone from beginners to experienced practitioners can learn and benefit. Asanas (yoga poses) will be introduced and deepened step by step.
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.
View here: https://www.youtube.com/channel/UC267qV5bNjO0irqLtz849og
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Adult Programs |
2600 Harnish Dr.Algonquin, IL 60102847-458-6060
115 Eastgate DriveAlgonquin, IL 60102847-658-4343
The space to be who you are and explore who you can become.