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Registration now closed

Virtual Chair Tai Chi

Seated Only

2020-11-17 14:00:00 2020-11-17 15:00:00 America/Chicago Virtual Chair Tai Chi Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through. Virtual/Online

Tuesday, November 17
2:00pm - 3:00pm

Add to Calendar 2020-11-17 14:00:00 2020-11-17 15:00:00 America/Chicago Virtual Chair Tai Chi Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through. Virtual/Online

Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through.

This class will be conducted via Zoom.  Once you've registered, we'll send you the password for the meeting link.  Class instructor will be Allison of MoonWillow Tai Chi & Wellness

Tai Chi is well known for its therapeutic benefits and is on the Mayo Clinic's Top Ten Complementary Therapies list.

Improves Stress Reduction, Anxiety & Depression, Posture & Balance, Flexibility & Stamina, Pain Reduction, Improve Immunity, Sleep Disorders.

Harvard Health Publications has called Tai Chi "medication in motion" for all the myriad health benefits it can help treat or prevent. (from www.worldtaichiday.org)

TAGS: | Adult Programs |

Virtual/Online


Hours
Mon, Nov 30 11:00AM to 7:00PM
Tue, Dec 01 11:00AM to 7:00PM
Wed, Dec 02 11:00AM to 7:00PM
Thu, Dec 03 11:00AM to 7:00PM
Fri, Dec 04 11:00AM to 5:00PM
Sat, Dec 05 11:00AM to 5:00PM
Sun, Dec 06 Closed

About the branch

Upcoming events

Fri, Dec 04, 10:30am - 11:30am

Fri, Dec 04, 1:00pm - 2:00pm

Sat, Dec 05, 10:30am - 11:30am

Mon, Dec 07, 10:00am - 11:00am

Mon, Dec 07, 11:00am - 12:00pm

Mon, Dec 07, 7:00pm - 8:30pm

Mon, Dec 07, 7:00pm - 8:00pm

Tue, Dec 08, 2:00pm - 3:00pm

Tue, Dec 08, 6:00pm - 7:00pm

Wed, Dec 09, 10:00am - 11:30am

Wed, Dec 09, 11:00am - 11:30am

Wed, Dec 09, 7:00pm - 8:00pm

Thu, Dec 10, 2:00pm - 3:00pm

Thu, Dec 10, 7:00pm - 8:00pm
This event is full

Thu, Dec 10, 7:00pm - 8:00pm

Fri, Dec 11, 10:30am - 11:30am

Fri, Dec 11, 1:00pm - 2:00pm

Sat, Dec 12, 10:30am - 11:30am

Mon, Dec 14, 9:00am - 10:00am

Mon, Dec 14, 11:00am - 12:00pm

Mon, Dec 14, 7:00pm - 8:00pm

Tue, Dec 15, 2:00pm - 3:00pm

Wed, Dec 16, 7:00pm - 8:00pm

Wed, Dec 16, 7:00pm - 8:00pm

Thu, Dec 17, 2:00pm - 3:00pm

Thu, Dec 17, 7:00pm - 8:00pm

Fri, Dec 18, 10:30am - 11:30am

Fri, Dec 18, 1:00pm - 2:00pm

Sat, Dec 19, 10:30am - 11:30am

Mon, Dec 21, 10:00am - 11:00am

Mon, Dec 21, 11:00am - 12:00pm

Mon, Dec 21, 7:00pm - 8:00pm

Mon, Dec 21, 7:00pm - 8:00pm

Tue, Dec 22, 2:00pm - 3:00pm

Wed, Dec 23, 11:00am - 11:30am

Wed, Dec 23, 7:00pm - 8:00pm

Canceled
Thu, Dec 24, 2:00pm - 3:00pm

Canceled
Fri, Dec 25, 10:30am - 11:30am

Canceled
Fri, Dec 25, 1:00pm - 2:00pm

Sat, Dec 26, 10:30am - 11:30am

Mon, Dec 28, 11:00am - 12:00pm

Mon, Dec 28, 7:00pm - 8:00pm

Tue, Dec 29, 2:00pm - 3:00pm

Wed, Dec 30, 7:00pm - 8:00pm

Thu, Dec 31, 2:00pm - 3:00pm

Canceled
Fri, Jan 01, 10:30am - 11:30am

Canceled
Fri, Jan 01, 1:00pm - 2:00pm

Sat, Jan 02, 10:30am - 11:30am