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Registration now closed

Virtual Chair Tai Chi

With Standing

2021-01-29 10:30:00 2021-01-29 11:30:00 America/Chicago Virtual Chair Tai Chi Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through. Virtual/Online

Friday, January 29
10:30am - 11:30am

Add to Calendar 2021-01-29 10:30:00 2021-01-29 11:30:00 America/Chicago Virtual Chair Tai Chi Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through. Virtual/Online

Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through.

This class will be conducted via Zoom.  Once you've registered, we'll send you the password for the meeting link.  Class instructor will be Allison of MoonWillow Tai Chi & Wellness

Tai Chi is well known for its therapeutic benefits and is on the Mayo Clinic's Top Ten Complementary Therapies list.

Improves Stress Reduction, Anxiety & Depression, Posture & Balance, Flexibility & Stamina, Pain Reduction, Improve Immunity, Sleep Disorders.

Harvard Health Publications has called Tai Chi "medication in motion" for all the myriad health benefits it can help treat or prevent. (from www.worldtaichiday.org)

AGE GROUP: | Teens | Adults |

EVENT TYPE: | Adult Programs |

TAGS: | online |

Virtual/Online


Hours
Mon, Mar 01 9:00AM to 9:00PM
Tue, Mar 02 9:00AM to 9:00PM
Wed, Mar 03 9:00AM to 9:00PM
Thu, Mar 04 9:00AM to 9:00PM
Fri, Mar 05 9:00AM to 5:00PM
Sat, Mar 06 9:00AM to 5:00PM
Sun, Mar 07 Closed

Upcoming events

Fri, Mar 05, 10:30am - 11:30am

Fri, Mar 05, 1:00pm - 2:00pm

Sat, Mar 06, 10:30am - 11:30am

Mon, Mar 08, All day
This event is full

Mon, Mar 08, 9:00am - 10:00am

Mon, Mar 08, 11:00am - 12:00pm

Mon, Mar 08, 7:00pm - 8:00pm

Mon, Mar 08, 7:00pm - 8:30pm

Tue, Mar 09, 2:00pm - 3:00pm

Tue, Mar 09, 6:30pm - 8:00pm

Wed, Mar 10, 10:00am - 11:30am

Wed, Mar 10, 7:00pm - 8:10pm

Thu, Mar 11, 7:00pm - 8:00pm

Thu, Mar 11, 7:00pm - 8:00pm
This event is full

Fri, Mar 12, 10:30am - 11:30am

Fri, Mar 12, 1:00pm - 2:00pm

Sat, Mar 13, 10:30am - 11:30am

Sat, Mar 13, 2:00pm - 3:30pm
This event is full

Mon, Mar 15, All day
This event is full

Mon, Mar 15, 9:00am - 10:00am

Mon, Mar 15, 11:00am - 12:00pm

Mon, Mar 15, 7:00pm - 8:00pm

Mon, Mar 15, 7:00pm - 8:00pm

Mon, Mar 15, 7:00pm - 8:30pm

Tue, Mar 16, 2:00pm - 3:00pm

Tue, Mar 16, 7:00pm - 8:10pm

Wed, Mar 17, 10:00am - 11:30am

Wed, Mar 17, 6:00pm - 8:00pm

Wed, Mar 17, 7:00pm - 8:00pm

Thu, Mar 18, 6:30pm - 8:00pm

Thu, Mar 18, 7:00pm - 8:00pm

Fri, Mar 19, 10:30am - 11:30am

Fri, Mar 19, 1:00pm - 2:00pm

Sat, Mar 20, 10:30am - 11:30am

Mon, Mar 22, 9:00am - 10:00am

Mon, Mar 22, 11:00am - 12:00pm

Mon, Mar 22, 7:00pm - 8:00pm

Mon, Mar 22, 7:00pm - 8:30pm

Rescheduled
Tue, Mar 23, 10:00am - 10:30am
New date Tuesday, April 27, 10:00am - 10:30am

Tue, Mar 23, 2:00pm - 3:00pm

Tue, Mar 23, 6:00pm - 7:00pm

Wed, Mar 24, 10:00am - 11:30am

Thu, Mar 25, 7:00pm - 8:30pm

Canceled
Thu, Mar 25, 7:00pm - 8:10pm

Fri, Mar 26, 10:30am - 11:30am

Fri, Mar 26, 1:00pm - 2:00pm

Sat, Mar 27, 10:30am - 11:30am

Mon, Mar 29, 9:00am - 10:00am

Mon, Mar 29, 11:00am - 12:00pm

Mon, Mar 29, 7:00pm - 8:00pm

Mon, Mar 29, 7:00pm - 8:30pm

Tue, Mar 30, 2:00pm - 3:00pm

Wed, Mar 31, 10:00am - 11:30am

Wed, Mar 31, 7:00pm - 8:30pm

Thu, Apr 01, 3:30pm - 5:00pm

Fri, Apr 02, 10:00am - 11:00am

Sat, Apr 03, 3:00pm - 4:00pm
Registration opens Wednesday, March 17 2021 at 9:00am