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Registration now closed

Virtual Beginner Tai Chi

2020-12-11 13:00:00 2020-12-11 14:00:00 America/Chicago Virtual Beginner Tai Chi Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through. Virtual/Online -

Friday, December 11
1:00pm - 2:00pm

Add to Calendar 2020-12-11 13:00:00 2020-12-11 14:00:00 America/Chicago Virtual Beginner Tai Chi Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through. Virtual/Online -

Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through.

This class will be conducted via Zoom.  Once you've registered, we'll send you the password for the meeting link.  Class instructor will be Allison of MoonWillow Tai Chi & Wellness

Tai Chi is well known for its therapeutic benefits and is on the Mayo Clinic's Top Ten Complementary Therapies list.

Improves Stress Reduction, Anxiety & Depression, Posture & Balance, Flexibility & Stamina, Pain Reduction, Improve Immunity, Sleep Disorders.

Harvard Health Publications has called Tai Chi "medication in motion" for all the myriad health benefits it can help treat or prevent. (from www.worldtaichiday.org)

AGE GROUP: | Teens | Adults |

EVENT TYPE: | Adult Program |

TAGS: | online |

Virtual/Online


Hours
Mon, Sep 08 9:00AM to 9:00PM
Tue, Sep 09 9:00AM to 9:00PM
Wed, Sep 10 9:00AM to 9:00PM
Thu, Sep 11 9:00AM to 9:00PM
Fri, Sep 12 9:00AM to 5:00PM
Sat, Sep 13 9:00AM to 5:00PM
Sun, Sep 14 12:00PM to 5:00PM

Upcoming events

Sat, Sep 20, 10:00am - 10:30am
This event is full

Tue, Sep 30, 7:00pm - 8:00pm

Sat, Oct 11, 10:00am - 10:30am
Registration opens Thursday, September 18 2025 at 9:00am