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Image for event: Virtual Intermediate Tai Chi - RO

Registration now closed

Virtual Intermediate Tai Chi - RO

via Zoom

2021-05-06 10:30:00 2021-05-06 11:30:00 America/Chicago Virtual Intermediate Tai Chi - RO Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through. Virtual/Online -

Thursday, May 06
10:30am - 11:30am

Add to Calendar 2021-05-06 10:30:00 2021-05-06 11:30:00 America/Chicago Virtual Intermediate Tai Chi - RO Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through. Virtual/Online -

Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through.

This class will be conducted via Zoom.  Once you've registered, we'll send you the password for the meeting link.  Class instructor will be Allison of MoonWillow Tai Chi & Wellness

Tai Chi is well known for its therapeutic benefits and is on the Mayo Clinic's Top Ten Complementary Therapies list.

Improves Stress Reduction, Anxiety & Depression, Posture & Balance, Flexibility & Stamina, Pain Reduction, Improve Immunity, Sleep Disorders.

Harvard Health Publications has called Tai Chi "medication in motion" for all the myriad health benefits it can help treat or prevent. (from www.worldtaichiday.org)

AGE GROUP: | Senior | Adults |

EVENT TYPE: | Virtual Program | Adult Program |

TAGS: | zoom | fitness | adults |

Virtual/Online


Hours
Mon, Jul 07 9:00AM to 9:00PM
Tue, Jul 08 9:00AM to 9:00PM
Wed, Jul 09 9:00AM to 9:00PM
Thu, Jul 10 9:00AM to 9:00PM
Fri, Jul 11 9:00AM to 5:00PM
Sat, Jul 12 9:00AM to 5:00PM
Sun, Jul 13 12:00PM to 5:00PM

Upcoming events

Sat, Jul 19, 10:00am - 10:30am
This event is full

Tue, Jul 29, 7:00pm - 8:00pm