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Registration now closed

Virtual Intermediate Tai Chi - RO

via Zoom
2021-05-06 10:30:00 2021-05-06 11:30:00 America/Chicago Virtual Intermediate Tai Chi - RO Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through. Virtual/Online

Thursday, May 06
10:30am - 11:30am

Add to Calendar 2021-05-06 10:30:00 2021-05-06 11:30:00 America/Chicago Virtual Intermediate Tai Chi - RO Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through. Virtual/Online

Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through.

This class will be conducted via Zoom.  Once you've registered, we'll send you the password for the meeting link.  Class instructor will be Allison of MoonWillow Tai Chi & Wellness. 

Tai Chi is well known for its therapeutic benefits and is on the Mayo Clinic's Top Ten Complementary Therapies list.

Improves Stress Reduction, Anxiety & Depression, Posture & Balance, Flexibility & Stamina, Pain Reduction, Improve Immunity, Sleep Disorders.

Harvard Health Publications has called Tai Chi "medication in motion" for all the myriad health benefits it can help treat or prevent. (from www.worldtaichiday.org)

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Virtual | Adult Programs |

TAGS: | zoom | fitness | adults |

Virtual/Online
Hours
Mon, May 03 9:00AM to 9:00PM
Tue, May 04 9:00AM to 9:00PM
Wed, May 05 9:00AM to 9:00PM
Thu, May 06 9:00AM to 9:00PM
Fri, May 07 9:00AM to 5:00PM
Sat, May 08 9:00AM to 5:00PM
Sun, May 09 12:00PM to 5:00PM
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