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Have you been hesitant to join our daily Tai Chi sessions? Not sure what Tai Chi can do for you? Join us in welcoming instructor Allison Deputy for this interactive, informational workshop!
What is Tai Chi? What is it good for? Join Allison Deputy of MoonWillow Tai Chi as she explains the history and benefits of the gentle, slow-moving exercise. Learn why Harvard Health Publications call Tai Chi “Medication in Motion.” This will be an interactive, movement based class so dress comfortably and be ready to relax and enjoy!
Please register with a valid email address to receive the link to join via Zoom.
AGE GROUP: | Senior | Adults |
EVENT TYPE: | Virtual Program | Adult Program |
