Feel good head to toe in his fun, revitalizing chair workout with instructor Allison Deputy of MoonWillow Tai Chi & Wellness. You will need a sturdy, armless chair.
This class will take place on Zoom. You should receive a link for the monthly series of classes upon registration. Please save the link for access to the Tuesday classes each month.
Classes are instructed by certified Tai Chi Master Instructor Allison Deputy of MoonWillow Tai Chi & Wellness.