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Feeling stressed? Discover the therapeutic benefits of Tai Chi with instructor Allison Deputy. Stay connected, keep moving, and focus on your breathing. Make sure you have a sturdy, armless chair.
Certified Tai Chi Master Instructor Allison Deputy from MoonWillow Tai Chi & Wellness will lead the classes.
These sessions will be held on Zoom. After registering, you’ll receive the link to join at the email address you provided. This same link will be used for each Tuesday class in November.
Please register with a valid email address to receive the link to join via Zoom. AAPLD embraces inclusivity in its programs and services. To request accommodations, please email [info@aapld.org] or call (847) 458-6060 x143 at least 7 days in advance.
