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Please join us for this relaxing meditation session, perfect for older adults.
Join Catherine "Cat" Boskovic, Certified Yoga Instructor, for a relaxing meditation session. Cat’s yoga hobby became a career almost 20 years ago and feels fortunate to have had the opportunity to teach many different populations, teaching meditation and yoga to all levels of students, and prides herself for gentle guidance, patience, and encouragement. She values each and every one of her students for their uniqueness, with an emphasis on self-empowerment and positive inner development, on and off the mat.
You can bring a yoga mat and pillow, blanket, or towel, or if you prefer, chairs will be provided.
AAPLD embraces inclusivity in its programs and services. To request accommodations, please email [info@aapld.org] or call (847) 458-6060 x143 at least 7 days in advance.
