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Register 41 Seats Remaining
Wondering how your diet affects blood sugar and energy? Join us to discover practical tips for managing diabetes with smart, healthy eating.
Join Dr. Teresa Pangan, PhD, RDN, as she shares practical, easy-to-implement strategies for managing blood sugar through simple food choices. In this session, you’ll learn how to structure meals, combine foods for steady energy, and adopt habits that help prevent spikes and crashes. Walk away with actionable tips and real-life ideas to make managing your blood sugar easier. Dr. Pangan is a sought-after professional speaker, culinary educator, and private practice nutritionist.
Dr. Pangan will be presenting in the library. Please join us in the library or on Zoom. Register HERE to receive the Zoom link.
AAPLD embraces inclusivity in its programs and services. To request accommodations, please email [info@aapld.org] or call (847) 458-6060 x143 at least 7 days in advance.
