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Registration now closed

Virtual Chair Tai Chi

With Standing

2020-10-09 10:30:00 2020-10-09 11:30:00 America/Chicago Virtual Chair Tai Chi Virtual/Online

Friday, October 09
10:30am - 11:30am

Add to Calendar 2020-10-09 10:30:00 2020-10-09 11:30:00 America/Chicago Virtual Chair Tai Chi Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through. Virtual/Online

Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through.

This class will be conducted via Zoom.  Once you've registered, we'll send you the password for the meeting link.  Class instructor will be Allison of MoonWillow Tai Chi & Wellness

Tai Chi is well known for its therapeutic benefits and is on the Mayo Clinic's Top Ten Complementary Therapies list.

Improves Stress Reduction, Anxiety & Depression, Posture & Balance, Flexibility & Stamina, Pain Reduction, Improve Immunity, Sleep Disorders.

Harvard Health Publications has called Tai Chi "medication in motion" for all the myriad health benefits it can help treat or prevent. (from www.worldtaichiday.org)

AGE GROUP: | Teens | Adults |

EVENT TYPE: | Adult Programs |

TAGS: | online |

Virtual/Online


Hours
Mon, Oct 26 11:00AM to 7:00PM
Tue, Oct 27 11:00AM to 7:00PM
Wed, Oct 28 11:00AM to 7:00PM
Thu, Oct 29 11:00AM to 7:00PM
Fri, Oct 30 11:00AM to 5:00PM
Sat, Oct 31 11:00AM to 5:00PM
Sun, Nov 01 Closed

About the library

Upcoming events

Mon, Oct 26, All day

Mon, Oct 26, 9:00am - 10:15am

Mon, Oct 26, 11:00am - 12:00pm

Mon, Oct 26, 7:00pm - 8:00pm

Tue, Oct 27, 2:00pm - 3:00pm

Tue, Oct 27, 6:00pm - 7:00pm
This event is full

Tue, Oct 27, 7:00pm - 8:00pm

Tue, Oct 27, 7:00pm - 8:00pm

Wed, Oct 28, 7:00pm - 8:00pm

Thu, Oct 29, 10:00am - 11:00am

Thu, Oct 29, 2:00pm - 3:00pm

Fri, Oct 30, 10:00am - 10:30am

Fri, Oct 30, 10:30am - 11:30am

Fri, Oct 30, 1:00pm - 2:00pm

Fri, Oct 30, 7:00pm - 8:30pm

Sat, Oct 31, All day

Sat, Oct 31, 10:30am - 11:30am

Sun, Nov 01, 2:00pm - 3:30pm

Mon, Nov 02, All day

Mon, Nov 02, 9:00am - 10:15am

Mon, Nov 02, 11:00am - 12:00pm

Mon, Nov 02, 7:00pm - 8:30pm

Mon, Nov 02, 7:00pm - 8:00pm

Tue, Nov 03, 2:00pm - 3:00pm

Tue, Nov 03, 6:30pm - 8:00pm

Tue, Nov 03, 7:00pm - 8:00pm

Wed, Nov 04, 10:00am - 11:30am

Wed, Nov 04, 7:00pm - 8:00pm

Wed, Nov 04, 7:00pm - 8:00pm

Wed, Nov 04, 7:00pm - 8:00pm

Thu, Nov 05, 2:00pm - 3:00pm

Fri, Nov 06, 10:30am - 11:30am

Fri, Nov 06, 1:00pm - 2:00pm

Sat, Nov 07, 10:30am - 11:30am

Sun, Nov 08, 2:00pm - 3:30pm

Mon, Nov 09, All day

Mon, Nov 09, 9:00am - 10:15am

Mon, Nov 09, 11:00am - 12:00pm

Mon, Nov 09, 7:00pm - 8:30pm

Mon, Nov 09, 7:00pm - 8:00pm

Tue, Nov 10, 2:00pm - 3:00pm

Tue, Nov 10, 6:30pm - 8:00pm

Tue, Nov 10, 7:00pm - 8:00pm

Wed, Nov 11, 10:00am - 11:30am

Wed, Nov 11, 4:00pm - 4:30pm

Wed, Nov 11, 7:00pm - 8:00pm

Thu, Nov 12, 2:00pm - 3:00pm

Thu, Nov 12, 5:00pm - 6:00pm

Thu, Nov 12, 7:00pm - 8:00pm
This event is full

Thu, Nov 12, 7:00pm - 8:00pm

Fri, Nov 13, 10:30am - 11:30am

Fri, Nov 13, 1:00pm - 2:00pm

Sat, Nov 14, 10:00am - 10:30am

Sat, Nov 14, 10:30am - 11:30am

Mon, Nov 16, All day

Mon, Nov 16, 9:00am - 10:15am

Mon, Nov 16, 11:00am - 12:00pm

Mon, Nov 16, 7:00pm - 8:00pm

Mon, Nov 16, 7:00pm - 8:30pm

Mon, Nov 16, 7:00pm - 8:00pm

Tue, Nov 17, 2:00pm - 3:00pm

Tue, Nov 17, 6:30pm - 8:00pm

Tue, Nov 17, 7:00pm - 8:00pm

Wed, Nov 18, 10:00am - 11:30am

Wed, Nov 18, 7:00pm - 8:00pm

Wed, Nov 18, 7:00pm - 8:30pm

Wed, Nov 18, 7:00pm - 8:00pm

Thu, Nov 19, 2:00pm - 3:00pm

Thu, Nov 19, 6:00pm - 7:30pm

Thu, Nov 19, 7:00pm - 8:00pm

Fri, Nov 20, 10:30am - 11:30am

Fri, Nov 20, 1:00pm - 2:00pm

Sat, Nov 21, 10:30am - 11:30am

Mon, Nov 23, All day

Mon, Nov 23, 9:00am - 10:15am

Mon, Nov 23, 11:00am - 12:00pm

Mon, Nov 23, 7:00pm - 9:00pm

Mon, Nov 23, 7:00pm - 8:30pm

Mon, Nov 23, 7:00pm - 8:00pm

Tue, Nov 24, 2:00pm - 3:00pm

Tue, Nov 24, 6:30pm - 8:00pm

Tue, Nov 24, 7:00pm - 8:00pm

Wed, Nov 25, 10:00am - 11:30am

Wed, Nov 25, 4:00pm - 4:30pm

Wed, Nov 25, 7:00pm - 8:00pm