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Registration now closed

Virtual Chair Tai Chi

With Standing

2021-03-26 10:30:00 2021-03-26 11:30:00 America/Chicago Virtual Chair Tai Chi Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through. Virtual/Online

Friday, March 26
10:30am - 11:30am

Add to Calendar 2021-03-26 10:30:00 2021-03-26 11:30:00 America/Chicago Virtual Chair Tai Chi Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through. Virtual/Online

Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through.

This class will be conducted via Zoom.  Once you've registered, we'll send you the password for the meeting link.  Class instructor will be Allison of MoonWillow Tai Chi & Wellness

Tai Chi is well known for its therapeutic benefits and is on the Mayo Clinic's Top Ten Complementary Therapies list.

Improves Stress Reduction, Anxiety & Depression, Posture & Balance, Flexibility & Stamina, Pain Reduction, Improve Immunity, Sleep Disorders.

Harvard Health Publications has called Tai Chi "medication in motion" for all the myriad health benefits it can help treat or prevent. (from www.worldtaichiday.org)

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Virtual | Adult Programs |

TAGS: | zoom | fitness | adults |

Virtual/Online


Hours
Mon, Apr 12 9:00AM to 9:00PM
Tue, Apr 13 9:00AM to 9:00PM
Wed, Apr 14 9:00AM to 9:00PM
Thu, Apr 15 9:00AM to 9:00PM
Fri, Apr 16 9:00AM to 5:00PM
Sat, Apr 17 9:00AM to 5:00PM
Sun, Apr 18 Closed

Upcoming events

Wed, Apr 14, 10:00am - 11:30am
This event is full

Wed, Apr 14, 11:00am - 12:00pm

Canceled
Wed, Apr 14, 7:00pm - 8:10pm

Wed, Apr 14, 7:00pm - 8:30pm

Thu, Apr 15, 10:30am - 11:30am

Thu, Apr 15, 7:00pm - 8:00pm

Fri, Apr 16, 10:30am - 11:30am

Sat, Apr 17, 10:30am - 11:30am

Mon, Apr 19, 10:00am - 11:00am

Mon, Apr 19, 11:00am - 12:00pm

Mon, Apr 19, 7:00pm - 8:00pm

Mon, Apr 19, 7:00pm - 8:30pm
This event is full

Tue, Apr 20, 2:00pm - 3:00pm

Tue, Apr 20, 4:00pm - 5:00pm

Wed, Apr 21, 10:00am - 11:30am
This event is full

Wed, Apr 21, 11:00am - 12:00pm

Wed, Apr 21, 6:00pm - 8:00pm

Wed, Apr 21, 7:00pm - 8:30pm

Wed, Apr 21, 7:00pm - 8:00pm

Thu, Apr 22, 10:30am - 11:30am

Thu, Apr 22, 7:00pm - 8:10pm

Fri, Apr 23, 10:30am - 11:30am

Fri, Apr 23, 11:00am - 7:00pm

Sat, Apr 24, 10:30am - 11:30am

Canceled
Sat, Apr 24, 2:00pm - 5:00pm

Mon, Apr 26, 11:00am - 12:00pm

Mon, Apr 26, 7:00pm - 8:10pm

Mon, Apr 26, 7:00pm - 8:30pm

Tue, Apr 27, 10:00am - 10:30am

Tue, Apr 27, 2:00pm - 3:00pm

Tue, Apr 27, 4:00pm - 5:00pm

Tue, Apr 27, 7:00pm - 8:00pm
Virtual Room 1

Wed, Apr 28, 10:00am - 11:30am

Wed, Apr 28, 11:00am - 12:00pm

Thu, Apr 29, 10:30am - 11:30am

Fri, Apr 30, 10:30am - 11:30am

Sat, May 01, 10:30am - 11:30am

Mon, May 03, 10:00am - 11:00am

Mon, May 03, 11:00am - 12:00pm

Mon, May 03, 7:00pm - 8:10pm

Mon, May 03, 7:00pm - 8:30pm

Tue, May 04, 2:00pm - 3:00pm

Tue, May 04, 4:00pm - 5:00pm

Tue, May 04, 7:00pm - 8:00pm

Wed, May 05, 10:00am - 11:30am

Wed, May 05, 11:00am - 12:00pm

Wed, May 05, 7:00pm - 8:00pm

Wed, May 05, 7:00pm - 8:00pm

Thu, May 06, 10:30am - 11:30am

Thu, May 06, 3:30pm - 5:00pm

Fri, May 07, 10:00am - 11:00am

Fri, May 07, 10:30am - 11:30am

Sat, May 08, 10:30am - 11:30am

Mon, May 10, 11:00am - 12:00pm

Mon, May 10, 6:30pm - 8:00pm

Mon, May 10, 7:00pm - 8:30pm

Tue, May 11, 2:00pm - 3:00pm

Tue, May 11, 4:00pm - 5:00pm

Tue, May 11, 7:00pm - 8:30pm

Wed, May 12, 10:00am - 11:30am

Wed, May 12, 11:00am - 12:00pm

Wed, May 12, 7:00pm - 8:30pm

Wed, May 12, 7:00pm - 8:10pm

Thu, May 13, 10:30am - 11:30am

Thu, May 13, 7:00pm - 8:00pm
Virtual Room 1

Thu, May 13, 7:00pm - 8:00pm

Fri, May 14, 10:30am - 11:30am

Fri, May 14, 6:00pm - 7:30pm