Emma Mulvany of EM Holistic Wellness will teach you the basics of plant-based nutrition and how to begin taking hold of your overall health.
The term 'plant-based' is showing up everywhere lately! What's so great about a plant-based diet, and how can it support your health goals? This presentation explores not only the benefits and basics of a plant-based diet, but how you can easily, effortlessly, and deliciously transition to a more health promoting diet. Perfect for those who are new to plant-based eating or curious what all the hype is about. Attendees will receive handouts, recipes, and worksheets to support their journey to a plant-centered lifestyle.
Please register with a valid email address to receive a link to join via Zoom. Program will be held online via Zoom. A link will be emailed to all registered patrons shortly before the program.
AGE GROUP: | Senior | Adults |
EVENT TYPE: | Virtual Program | Adult Program |