AAPLD welcomes inspirational wellness ambassador and preventive physical therapist Dr. Sandra Sieber for a holistic workshop on how to prioritize our happiness.
If you’ve ever struggled with finding joy during a challenging season or era in your life, this simple, evidence-based presentation will guide you on a journey of tuning into peace and well-being. Learn about the role neuroplasticity plays in developing the skill of happiness and how to cultivate your private garden of joy that may bloom for decades to come! Participants can partake in a 30-day happiness challenge.
AAPLD embraces inclusivity in its programs and services. To request accommodations, please email [events@aapld.org] or call (847) 458-6060 x143 at least 7 days in advance.