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Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected, moving, and breathing with instructor Allison Deputy. You will need a sturdy, armless chair.
This class will take place on Zoom. You will receive the link to join at the email address you provided shortly after registering. You will use the same link for each Friday class in December.
Please register with a valid email address to receive the link to join via Zoom. AAPLD embraces inclusivity in its programs and services. To request accommodations, please email [info@aapld.org] or call (847) 458-6060 x143 at least 7 days in advance.
