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Please join us for this relaxing meditation session, perfect for older adults.
Join Catherine “Cat” Boskovic, Certified Yoga Instructor, for a relaxing meditation session. What began as a hobby nearly 20 years ago has become Cat’s career, and she feels fortunate to have had the opportunity to teach a wide range of students. She teaches meditation and yoga to all levels and is known for her gentle guidance, patience, and encouragement. Cat values each of her students for their uniqueness, with an emphasis on self-empowerment and positive inner development, on and off the mat.
You may bring a yoga mat along with a pillow, blanket, or towel. If you prefer, chairs will be provided.
AAPLD embraces inclusivity in its programs and services. To request accommodations, please email [info@aapld.org] or call (847) 458-6060 x143 at least 7 days in advance.
