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Registration now closed

Virtual All Level Tai Chi

2020-11-14 10:30:00 2020-11-14 11:30:00 America/Chicago Virtual All Level Tai Chi Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through. Virtual/Online -

Saturday, November 14
10:30am - 11:30am

Add to Calendar 2020-11-14 10:30:00 2020-11-14 11:30:00 America/Chicago Virtual All Level Tai Chi Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through. Virtual/Online -

Feeling stressed? Tai Chi has many therapeutic benefits. Stay connected and moving and breathing through these uncertain times we are living through.

This class will be conducted via Zoom.  Once you've registered, we'll send you the password for the meeting link.  Class instructor will be Allison or Allyn of MoonWillow Tai Chi & Wellness

Tai Chi is well known for its therapeutic benefits and is on the Mayo Clinic's Top Ten Complementary Therapies list.

Improves Stress Reduction, Anxiety & Depression, Posture & Balance, Flexibility & Stamina, Pain Reduction, Improve Immunity, Sleep Disorders.

Harvard Health Publications has called Tai Chi "medication in motion" for all the myriad health benefits it can help treat or prevent. (from www.worldtaichiday.org)

AGE GROUP: | Teens | Adults |

EVENT TYPE: | Adult Program |

TAGS: | online |

Virtual/Online


Hours
Mon, Mar 18 9:00AM to 9:00PM
Tue, Mar 19 9:00AM to 9:00PM
Wed, Mar 20 9:00AM to 9:00PM
Thu, Mar 21 9:00AM to 9:00PM
Fri, Mar 22 9:00AM to 5:00PM
Sat, Mar 23 9:00AM to 5:00PM
Sun, Mar 24 12:00PM to 5:00PM

Upcoming events

Thu, Mar 21, 7:00pm - 8:00pm
Virtual Room - Adult Programming

Tue, Mar 26, 7:00pm - 8:00pm